Freitag, 23. Juli 2021

LD 02 - Velocity in Dreams

I am supposedly at "square 1" of lucid dreaming again, per last post, but I am really not - I thought about writing about a specific topic on the blog, and promptly had 2 lucid dreams that were already influenced by what I was planning to write about. I kind of needed the idea of *starting anew*, but obviously that's completely arbitrary, I'm just somewhere along the road.

~

So, velocity. - Huh? Why do I think about velocity?

Well. Despite the entire surroundings in a dream being decidedly not-real, and therefore not bound to any rules, they usually conform to a lot of assumptions based on what I experience in my daily life in this world.

For example, if something looks far away, then it is supposed to take a while to get there. If something is so far away that I can't even see it (or I just know it's super far away) then it should take even longer.

But why? The only real distance is the one in my mind, right? If I want to go to Africa, all I have to do is make it so Africa starts right aroung the corner. Of course, my mind fights back, because in WL (waking life) this is an absurd statement.

In today´s LD I remembered this idea:

I manage to get out of my bed and into the dream version of the room I am sleeping in. As usual I spend the first moments establishing the dream, I put as much focus as possible into the sensation of my feet on the floor and move away from the bed, through the rest of the flat, and run outside into the inner courtyard. IRL, there is not much to go after that, a fence would block the way into the garden. In my dreams however, this fence usually doesn't exist, and I can run directly onto the meadow. I can feel the grass under my naked feet - that was another thing I was wondering about recently, how much sensation I really had in my dreams, since I often don't spend any thought on that. 

For some reason, I really want to touch some nice cool water. Looking at the closest tree, I decided that there will be water behind it. I go there, and there is a small puddle of water right next to the strunk. I use it to wash my face and enjoy the sensation. I want more water, so I pull deeper into the puddle, but  there is just a lot of mud. I take a large junk of mud and put it onto my face, and then onto my hair. I am reminded of Nnedi Okorafor´s novella Binti, where the protagonist comes from a specific Nigerian tribe that uses a specific kind of mud or clay to put it in their hair. On the tree is now a mirror, but a very dysfunctional one: While it sometimes mirrors my movements, half of the time the person in the mirror does slightly other things. I use the mirror to look at my hair, A bit later into the dream, an african person turns up and offers to dance with me for a bit.

I don't usually have dreams that are about foreign places, but the idea of "Africa right behind the corner" had been in my mind, hence the theme. I didn't travel anywhere though, I was just in an unspecified meadow, next to a nice old tree. You could say me putting mud into my hair was technically cultural appropriation of some sorts, but for me it was really just about getting a different sensation. Mud feels really nice, and I can't smear it into my hair IRL without quite some suffering consequences. ;-) Anyway, what I do in my dreams is no concern of ethics - only how and if I write about them is.

~

The second thing that made me think about velocity is the experience of speed, and of rapidly changing environments. If I sit in a fast-running train, it is to be expected that things will just woosh past me, and I can't even see them properly. In a dream, this could a bit of a problem, as my mind has to come up with new scenes in a rapid succession. It can do that, but when I fly very fast, I tend to lose contact with my environment after a while, especially since no part of my body actually touches anything besides air, which tends to count as "nothing" or perhaps some sensation of wind.

One way to look at it, would be, that my experience would be similar to someone watching TV; I sit still in a chair, but what I see can be very fast. The dream ultimately is like a virtual reality, but there is no actual space I am bolting through, I just get (some of) the sensations I would have if I did move.

Another dream of today:

As I become aware of my dream-state, I am running on the street, focussing on the feeling of my feet on the ground at first, then eventually deciding on flying. As I move upward a bit, the scene I was in fades away fast, I am accelerating towards the (very beautifully coloured) horizon, while below me, treetops rush past me. At some point, there is very little sensation of actually being there, and it is more like watching a zoomquilt. I did enjoy the changing patterns of pink sky and green leaves though.

 ~

As I write this, I feel I'm more and more unhappy about the sheer number of assumptions I make about what is possible in my dreams, despite knowing from other people´s accounts, that those limits can be surpassed. There are people for whom their dream environment is so stable and unchangable that it behaves way more like a real place than a virtual reality. Why am I deconstructing my dreams to such a degree?

I want to mention that one of my side-goals for pracising lucid dreaming is to get inspiration for my fantasy worlds, in which dreams, while also deeply personal at times, can be actual places. So I'm torn between two contradicting views - one pretends to be scientific (while ignoring some data), the other one pretends to be fantastic (while sometimes being closer to actual experience).

So, where to go? I feel like over-analyzing dreams in that way does not actually help me at all. My plan was to improve my dream-control, and to do that by shredding away my misconceptions about what rules a dream has to follow. But if I'm honest, the dreams I find most interesting are not those where the dreamer is in full control, but those where the dream environment resists manipulation.

So I'd better focus on sensations (as I already did in today´s dreams!) and exploration. I got sidetracked A LOT, holy fuck.

So here's the actual points of this post:

1) There is no point in moving through dreams in a high velocity, unless experiencing velocity is the goal.

2) To travel somewhere is to assume that I am not already there, which may not be necessary at all times.

~

Next up, I want to:

a) more sensations! including eating, bc eating lots of food without any concern for health is cool

b) have some actual conversations (it has been a while) like asking people who they are

For the second one to happen, I seem to need a bit more time. My dreams tend to start with me being completely alone (even if I'm in a cityscape), and other people only appear when I got distracted by some other activity. I've had complicated analytical ideas about *why* that is the case, but honestly, I might make more progress by throwing those into a dustbin for now; idk.

~

Restricting myself to writing in english is more exhausting than I thought it would be. There is no reason to do so, if I truly do this for myself and not for other people. I thought that writing in a different language than in the past 15 years would force me to think differently, but that doesn't seem to be the case overall.

Future posts will therefore be in whatever language I feel like writing at the time.

Dienstag, 20. Juli 2021

Back to Square One! - Writing & Lucid Dreaming (and how I got to where I am now)

Introduction

Back in 2006 I started getting into Lucid Dreaming. I bought books, and started a daily dream journal which I would keep up diligently for half a decade. I joined an online community which quickly became a major influence on many aspects of my life - artistically, spiritually (until I parted with esotericism in the early 2010s), philosophically, politically; I watched and participated in countless debates on the nature of conciousness (on good days), on whether you can actually leave your body (on worse days) and on my own basic human rights (on really bad days). As I met more people personally, my focus slowly drifted aways from Lucid Dreaming itself, naturally, as there is only so much to discuss technique-wise, until you hit the barrier of "yeah it kinda works differently for everyone".

This spring, I finally decided to leave. I really feel like I have outgrown the place. Instead of taking/sharing inspiration, exchanging expertise, helping newbies, all I did was getting drawn into debates, most or all not really worth my time. In the last 15 years, I moved significantly to the queerfeminist left, while the community stayed firmly liberal-centrist, with the occasional leftists, but also occasional far-right "just asking questions" trolls. Add to that the covid-skeptics, anti-vaxxers, creepy misogynists, and just about every flavour of esoteric believers... while certainly entertaining at times, ultimately it ended up a waste of time and energy.

Reboots

I will admit, the last half year has been kinda rough. My physical and mental health went down and my wrists still make it impossible for me to play piano, amongst many other things. But while all that was going on, I made huge progress elsewhere. With writing one of the few things my wrists and my depression consistently allowed me to do, that is where my focus went.

I was unhappy with my world-building for a long time. I was constantly holding myself back in fear of other´s reaction, and there was all this "leftover energy" from not really having a good place anymore to let myself go wild into surreal/metaphysical thinking. Finally, I had enough. Screw this, I told myself, I'm doing what I want, and if people don't like it, or think that I' losing my sanity - so be it.

}{ was born, the anti-world, where no rules of conventional worldbuilding apply other than "everything can happen". I won't go into detail here, I'm just mentioning it because this project was like the bursting of a dam. I don't think I have ever been more productive in my worldbuilding than the last months. I seemlessly went from writing absurdist meta-commentary of my own life to world-building my main fantasy worlds, and from there to a new, more fluid understanding of who I am and what I want. And with that came the realization that I needed to stop wasting my time on people that weren't coming with me anyways.

Go forward, don't look back too much.

Square One

So here I am. Lucid Dreaming.

["Da steh ich nun, ich armer Tor, und bin so klug als wie zuvor..."] 

Yesyes, thank you Mr. Goethe! Anyways. I am interested to see whether I can get some of that fascination back that had gripped me back in 2006, when it felt like I had basically discovered an actually working magic. The promise of "endless possibilities" faded away soon, met with the realization that endless possibilities, by definition, also included "kinda mediocre, boring experiences". The worthwile lucid dreams were spread out far between tons of false successes - where I did become aware of my dream-state only to quickly lose control, be dropped in ever-new variations of the same boring empty dreamscape (usually the house where I grew up in), or just in a dark void.

If I have learned something from the last months of worldbuilding, it's that it is always a good idea to check where I am; trying to figure out the issues I am having as precisely as possible. So that is what I want to try next. And while I'm doing that, I might as well see if I can give some basic introductions into LDing for people that have no experience. That is also a good way for myself to find out what I don't know or have never understood properly. Let's see.

Lucid Dreaming 101

So, for all the newbies: What even is lucid dreaming? :)

Well, the basic definition: A lucid dream (LD) is a dream where the dreamer is aware that they are dreaming, and have some control over the dream.

This isn't the only way to define it. Some people consider being aware of the dream-state to be sufficient in order to count as lucid, some people go way farther on the control-side. German pioneer Paul Tholey´s criteria include being able to have full sensations (being able to see, hear, smell, ...), having a good memory of what happened, or even understanding the meaning of a dream while dreaming. ["Klarheit über den Sinn des Traumes"] That last point of course raises the question: Do dreams even have meanings? And if so, what do we mean with that?

I'd say that there is some consensus that lucidity exists on a multi-dimensional scale: One can be fully aware of the dream-state while having poor control, or vice versa be able to navigate through a dream effortlessy while not even thinking about it as being a dream.

Abbreviations

Lucid Dreaming communities have come up with a lot of jargon and acronyms - far too many, honestly - and I'm not sure if I want to use them here. If I force myself to avoid commonly used language it might even drive me towards a better understanding, since often, if you have learned what a word means, you fall into the trap of also thinking that you know a lot about it.

So, just for the sake of giving sort of the minimum, the most common distinction being made is whether one enters a dream directly from waking state (ie staying lucid during falling asleep) or gaining lucidity during an ongoing dream, whether through some kind of sudden realization, or gradually.

The first one is called WILD (wake-initiated lucid dream), the latter DILD (dream-initiated lucid dream). Those terms, as far as I know, were coined by dream researcher Stephen LaBerge, who was also (one of) the first to prove that LDs are actually a real phenomenon to the wider scientific community. Paul Tholey used a similar dichotomy, he wrote about Klarheit bewahrende Technik (technique of staying lucid) and Klarheit gewinnende Technik (technique of becoming lucid).

From there, language evolved over the years, so nowadays a verb to wild could just mean to be in the process of (attempting to) entering a dream-state (and not refer to to be dreaming a dream that was entered directly from waking-state) I should also add that the "directly going from being awake to being in a dream" is something that many dreamers don't actually experience that literally; it can also be about staying just aware enough that you can regain full(er) consciousness when the dream has formed.

And now?

This state of in-between is currently the one that is most interesting to me to pursue - in part because I sometimes only have very limited time to dream between one louder snore of my partner to the next. :D

Another goal is getting access to earlier dreams, the ones that happen when I am still very much asleep, and therefore less at risk of just randomly waking up over and over again.

Lastly, I have to figure out a way to deal with memory. I have a major handicap in that I am quite literally unable to keep a written dream-journal (even if I was super-motivated, which, honestly, I'm really not) because of my wrist issues. That almost forces me into a position where my main focus is the actual dreaming and not so much remembering it. From a journaling, analyzing and re-living perspective that sucks. But I'm gonna try make the best of it, because, in principle, I actually like the idea of putting the focus right there, on the actual thing.

That's it for now. As usual, I cannot promise that I will continue this, but as I have explained, I'm kind of out of places to go with this one interest of mine, so if I have something to say, I might as well do it on a blog - a space that I have more personal control over. Dreams are pretty personal, after all.

J C